Welcome to Jones Mindful Living! Learn about Jones Mindful Living and how it can help you to create more emotional balance, healthy relationships, and a life of meaning and value.

Get started right away to enhance your life by watching the free video on "Five Ways to Create a More Fulfilling ...

Watch replays of previous weekly live sessions. Also, Download the PDFs and Worksheets for each week!

Live sessions take place every Wednesday and Friday at 12pm EST. Please join us! However, if you can't make it, watch the live here.

Watch these videos to develop a solid foundation for the rest of the videos on the platform.

Find all Jones Mindful Living Handouts and Worksheets here! Worksheets are also located within the collections with the videos for which they are linked.

Free Resource! All videos in this collection can be viewed without subscription.

The challenges of COVID-19 can make us feel out of balance. If you are struggling, you aren't alone! This collection was created to help you learn ways to improve emotional balance and be your most effective self...