Basic Information & New Content

Basic Information & New Content

Basic Information & New Content
  • Jones Mindful Living Introduction

    View trailer for Jones Mindful Living. Learn basic information about this platform.

  • Introduction to Jones Mindful Living

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    Welcome to Jones Mindful Living! Learn about Jones Mindful Living and how it can help you to create more emotional balance, healthy relationships, and a life of meaning and value.

    Get started right away to enhance your life by watching the free video on "Five Ways to Create a More Fulfilling ...

  • Weekly Live DBT Skills Classes (current)

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    Watch replays of previous weekly live sessions. Also, Download the PDFs and Worksheets for each week!

    Live sessions take place every Wednesday and Friday at 12pm EST. Please join us! However, if you can't make it, watch the live here.

  • Start Here: Foundational Videos

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    Watch these videos to develop a solid foundation for the rest of the videos on the platform.

  • All Handouts and Worksheets

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    Find all Jones Mindful Living Handouts and Worksheets here! Worksheets are also located within the collections with the videos for which they are linked.