Healing Trauma through the Body, Interview with Inge Sengelmann, LCSW, SEP, RYT
Dealing with Trauma
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30m
Watch this incredibly informative video to learn about why tuning into the body is essential for healing trauma. Inge Sengelmann, a somatic experiencing practitioner, DBT therapist, clinical social worker, and registered yoga teacher, shares information about how trauma impacts the body and nervous system as well as how to start to make shifts within the body to create a sense of safety, open yourself to healing, and create greater freedom.
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