Live stream preview

Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Increasing Positive Emotions in the Short Term

Increasing Positives • 4m 4s

Up Next in Increasing Positives

  • Increasing Positive Emotions in the L...

    Learn how to create positive emotions in the long term by understanding your values and working towards goals based on your values.

  • Goal Development

    Learn to develop goals and increase likelihood of achieving those goals.

  • Increasing Behaviors that You Want

    Learn how to use reinforcement to increase behaviors that you want more of in yourself and others. Learn positive reinforcement, negative reinforcement, and shaping.

    Positive Reinforcement: Something rewarding is added when a behavior occurs, which increases the likelihood that the behavior wi...