FAST: Self-Respect Effectiveness
Interpersonal Effectiveness Skills Collection
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3m 39s
Watch this video to learn how to use the FAST skills to build or maintain your self-respect during interpersonal interactions.
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Intensity in Interactions, Factors to...
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The Dime Game: Evaluating Intensity
Use the Dime Game to determine the most effective intensity to use when asking for something or saying no to something. Watch this video go guide you in how to use The Dime Game PDF.
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Increasing Behaviors that You Want
Learn how to use reinforcement to increase behaviors that you want more of in yourself and others. Learn positive reinforcement, negative reinforcement, and shaping.
Positive Reinforcement: Something rewarding is added when a behavior occurs, which increases the likelihood that the behavior wi...
