Often we struggle with properly dealing with problems because we have not accurately identified what the problems. Symptoms of the problem are often misidentified as the problems and then people spend too much time focusing on symptom reduction instead of developing a plan to actually resolve th...
Problematic behaviors can be difficult to understand and frustrating to stop. Part of the reason may be that you may not fully understand all of the factors contributing to the behavior. Learn how to use a Behavioral Chain Analysis to better understand a problematic behavior and develop solutio...
Learn how to problem solve in an effective way. Refer to the "Problem Solving Worksheet" for more guidance.
Steps for Problem Solving:
1. Describe the PROBLEM?
2. CHECK THE FACTS about the situation to make sure you have the right problem. Redefine the problem if needed to align with the fa...