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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

New! Identifying and Clarifying Problems

Problems Solving & Changing Problematic Behaviors • 14m

Up Next in Problems Solving & Changing Problematic Behaviors

  • Understanding Problematic Behaviors: ...

    Problematic behaviors can be difficult to understand and frustrating to stop. Part of the reason may be that you may not fully understand all of the factors contributing to the behavior. Learn how to use a Behavioral Chain Analysis to better understand a problematic behavior and develop solutio...

  • Chain Analysis in Action Live Replay ...

    In this video, you can watch a chain analysis done in action. This is a recording from one of our live sessions. Refer to this video if you need help remembering how to do a chain analysis.

  • Problem Solving

    Learn how to problem solve in an effective way. Refer to the "Problem Solving Worksheet" for more guidance.

    Steps for Problem Solving:
    1. Describe the PROBLEM?
    2. CHECK THE FACTS about the situation to make sure you have the right problem. Redefine the problem if needed to align with the fa...