Live stream preview
Biosocial Theory: Why Some People Struggle with Emotions
Emotion Regulation Skills Collection
•
14m
Learn about the DBT Biosocial Theory, which explains why some people struggle with difficulties regulating emotions.
Up Next in Emotion Regulation Skills Collection
-
Biosocial Theory: Clip from Live DBT ...
Watch this clip from our live DBT Skills class where we discussed the Biosocial Theory, which explains why some people struggle with chronic emotion dysregulation.
-
Primary Emotions
Learn about the primary emotions and the ways that we experience emotions, associated action urges, and the gifts of those emotions. Learn about happiness, sadness, anger, fear, shame, guilt, jealousy, envy, disgust, and love.
-
Model of Emotion
Learn the general way that emotions work. Learn things that keep emotions around for a long time and behaviors that reactivate emotions.