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Yoga for Positive Body Image

Yoga Emotional Health Collection • 25m

Use this yoga practice to practice acceptance, nonjudgement, and love for your body.

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  • Yoga for Inner Strength and Confidence
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    Yoga for Inner Strength and Confidence

    Yoga for Inner Strength and Confidence

    True inner strength in confidence is a balance of strength with flexibility. We need to experience a solid and strong foundation to support us and also enough softness and flexibility to bend and adapt as needed in body, mind, and life.

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