Radical Acceptance Meditation
Mindfulness Meditations Collection
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9m 39s
This meditation may be helpful if you find yourself getting stuck in thinking something is unfair, not right, or shouldn't be that way. Use this Radical Acceptance Meditation to help you move towards accepting your reality and practicing willingness to do what's needed in your reality. When we accept reality, it helps to reduce suffering and helps us to move closer to the things that really matter to us.
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