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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Accepting Reality through the Body

Dealing with Loss • 5m 53s

Up Next in Dealing with Loss

  • Radical Acceptance Meditation

    This meditation may be helpful if you find yourself getting stuck in thinking something is unfair, not right, or shouldn't be that way. Use this Radical Acceptance Meditation to help you move towards accepting your reality and practicing willingness to do what's needed in your reality. When we ...