Goal Development
Life Mastery and Goals • 5m 40s
Learn to develop goals and increase likelihood of achieving those goals.
Up Next in Life Mastery and Goals
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Using Your Strengths
Recognizing and using your strengths is a great way to move your life in positive directions. Watch this video to be guided in how to recognize your strengths and use them in your journey towards creating the life you want to live.
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New! Meaningful Morning Routine: Inc...
Creating a morning routine that priorities something that is meaningful to you is a simple way that you can increase your overall life fulfillment. Watch this video to learn more!
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Increasing Behaviors that You Want
Learn how to use reinforcement to increase behaviors that you want more of in yourself and others. Learn positive reinforcement, negative reinforcement, and shaping.
Positive Reinforcement: Something rewarding is added when a behavior occurs, which increases the likelihood that the behavior wi...
