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Biosocial Theory: Why Some People Struggle with Emotions
Basics about Emotions • 14m
Learn about the DBT Biosocial Theory, which explains why some people struggle with difficulties regulating emotions.
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Biosocial Theory: Clip from Live DBT ...
Watch this clip from our live DBT Skills class where we discussed the Biosocial Theory, which explains why some people struggle with chronic emotion dysregulation.
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Learn the general way that emotions work. Learn things that keep emotions around for a long time and behaviors that reactivate emotions.