Live stream preview

Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Start your free trial Learn more

Already subscribed? Sign in

Common Thinking Mistakes

Basics about Emotions • 4m 52s

This video describes numerous common thinking patterns that can increase negative emotion and make life more difficult to handle.

Up Next in Basics about Emotions

  • Finding Balance: Dialectics
    03:49
    Finding Balance: Dialectics

    Finding Balance: Dialectics

    Learn how to use dialectical thinking to create greater balance in your life and improve relationships. From "DBT Skills .

×