Live stream preview

Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

New! Reducing Emotional Eating: Interview with Dietician, Dalit Szkolnik

Wellness & Body Image Collection • 10m

Up Next in Wellness & Body Image Collection

  • New! Making Peace with Food: Intervie...

    Watch this interview with registered dietician, Dalit Szkolnik, as she shares ways to stop the dieting rollercoaster and develop a more balanced approach to food. Learn about intuitive eating and how it can help you to create greater freedom and balance in your life.

    For information about Dal...

  • Exercise for Balanced Mind and Body

    Learn how exercise can improve your emotional health and wellbeing. Learn how to develop an active lifestyle that is sustainable and life enhancing.

  • Body Image Interview with Cristina Ol...

    Watch this interview with Cristina Oliver, Licensed Marriage and Family Therapist and body image expert. Learn learn information and tips on how to improve body image.