Live stream preview

Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Live Replay 5/7/21: Interpersonal Effectiveness Week One

Weekly Live Replays • 1h 8m

Up Next in Weekly Live Replays

  • Live Replay 4/23/21: Dealing with Tho...

    Watch this replay of the live session where we discussed how to deal with thoughts and interpretations during stressful events. In this live, we discussed the following: thinking mistakes, rethinking, check the facts, mindfulness of thoughts, and coping ahead.

  • Live Replay 4/16/21: Crisis Survival ...

    Watch the replay from our live session where we discussed more Crisis Survival Skills: Pros and Cons, Self-Soothe, and IMPROVE the Moment.

  • Live Replay 4/9/21: Crisis Survival S...

    Watch the replay from the live where we discussed Crisis Survival Skills. In this live session, we discussed when to use Crisis Survival Skills, Wise Mind ACCEPTS, TIPP, STOP, and Urge Management.