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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Live Replay 4/9/21: Crisis Survival Skills, Part One

Weekly Live Replays • 1h 6m

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    In this live session, we begin to discuss the Distress Tolerance Module. We discussed reasons for tolerating distress, the two sets of skills in the module, and we take a deep dive into radical acceptance.