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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Live Replay 3/26/21 Diving Deeper into Mindfulness

Weekly Live Replays • 1h 14m

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    Learn about the DBT Three Minds: Emotion Mind, Reasonable Mind, and Wise Mind. This live session also focused on how to shift out of Emotion Mind if needed.

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