Watch this replay of the live weekly session. This week, we discussed the model of emotions and how to intervene at certain points in the emotion cycle to reduce unnecessary painful emotions, keep emotions from going on longer, and to deal with the physiological aspects of an emotional experience. Check it out if you missed us!
Watch the replay from the Live session that took place on 11/27/20.
Discussion about emotions: biosocial theory, negative beliefs about emotions, etc.
