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Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Live Replay 11/12/21: Problematic Behaviors Week Two

Weekly Live Replays • 1h 9m

Up Next in Weekly Live Replays

  • Live Replay 11/5/21: Problematic Beha...

    Watch the live replay where we discussed the following:
    • What are problem behaviors?
    • Unhelpful ways of dealing with problem behaviors
    • Components of a behavior
    • How to do a chain analysis to better understand a problem behavior and to develop solutions for the future

  • Chain Analysis in Action Live Replay ...

    In this video, you can watch a chain analysis done in action. This is a recording from one of our live sessions. Refer to this video if you need help remembering how to do a chain analysis.

  • Live Replay 10/29/21: Mindfulness Wee...

    Watch the live replay when we discussed the following:

    • Mindfulness in everyday life
    • Loving-kindness
    • Mindfulness from a spiritual perspective

    Exploring the seven attitudes of Mindfulness:
    • Non-judging 
    • Patience 
    • Letting go or letting be 
    • Beginner's mind 
    • Trust 
    • Non-striving 
    • ...