Do you struggle to feel confident socially? Do you find yourself feeling anxious or insecure when you interact with others? Social anxiety is a common struggle that many people face and it usually involves feeling fearful of rejection and not good enough around others. Not feeling confident socially often accompanies low self-esteem and can make life very difficult and get in the way of living how we really want to live!

Watch this video to learn ways to increase your self-esteem by improving confidence and ease during interpersonal interactions.