Building Self-Esteem by how you talk to yourself and relate to yourself.

How is the relationship with yourself? Are you a friend or foe to yourself? Want to feel more confident and improve the relationship with yourself? The way we feel about and treat ourselves can have a profound impact on our emotional balance, relationships, and how we live. To feel emotionally balanced and live effectively, it is important to develop a positive relationship with yourself, which includes healthy self-esteem and a feeling of self-worth. Watch this video to learn practical ways to improve your self-esteem by how you talk to yourself and relate to yourself.