Let's start by looking at your life and identifying the areas where you may be out of balance. Then we will put together a plan for developing more balance.
Reflect on your life. Where you are living in balance and where you are you living out of balance? What simple ways can you begin to create more balance?
Dialectical dilemmas are areas in our lives where we may fall into unbalanced ways of doing things. Learn to recognize unbalanced behavior and increase balance.
View all handouts and worksheets from the Jumpstart program.
Use this worksheet to map out a plan for 2020.
Recognize different areas that where you may be living out of balance. Make a plan for how to create greater balance to enhance your life.
