GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: YEAR50 at checkout

Live stream preview

Watch this video and more on Jones Mindful Living

Watch this video and more on Jones Mindful Living

Up Next in Accumulating Positives, Building Master, & Coping Ahead: ABC

  • Building Mastery and Coping Ahead

    Learn the DBT Skills of Building Mastery and Coping Ahead. Build competence by doing things to increase mastery. Learn to cope ahead for difficult situations to be able to be prepared to act effectively.